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SAY NO TO HIGH HEELS

Nowadays most of the women prefer to wear high heels footwear just because of it is more stylish, trending and enrich one’s beauty. Many studies show that wearing high heels footwear can increase the risk of developing of Knee bone diseases. High heels footwear increases the pressure on knee joints while walking. Increased pressure in the knee joints plays an important role in the development of Osteoarthritis.

Side Effects of Wearing High Heels Footwear are:
• Lower Back Pain
• Sore Calves
• Foot Pain
• Ankle Sprains
• Awkward Spinal Curve
• Constricts Blood Vessels
• Crooked Feet
• Weakens Ligaments
• Knee Pain
• Hyperextension In Toes

Comfortable and supportive shoes help tremendously to keep away pressure from knee joints by providing proper leg alignment and balance.

Hence it is advisable to avoid using high heels footwear. Women should use flat heel footwear to stay away from knee and other joint pain.

For more information visit: www.panaceahospital.net
Call: +91 8422842200



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