THIS WINTER KEEP ARTHRITIS AT BAY

Arthritis means the inflammation of a joint. During the winter season, joint pain is the most common health problem that older people experience. The pain receptors become more sensitive during the winters. In winter season the atmospheric pressure become lower which causes more joint pain. When pressure decreases the tissues swell and build tension between joints finally causing pain. Hence it is necessary to take extra precautions in winter season.

Important Tips to Avoid Arthritis in Winter are:

• Drink Lukewarm water in morning
• Add Walnuts in diet
• Massage affected are with sesame oil
• Meditate to reduce stress

Above tips are surely helpful to avoid arthritis pain in winter season…..So follow above tips and enjoy this winter season……

If you are suffering from mild to severe Joint Pain then book your appointment today to get rid of Joint Pain.

For more information visit: www.misspine.in

Phone: +91 9930451697

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